NOT A DIET. MORE THAN A LIFESTYLE.

WHERE DOES YOUR MITO COME FROM?

There are many ways to find your massive intention to optimize but all of them come from one common place. You've had enough. You're tired of being overweight or out of shape, you lack energy, brain fog is effecting your productivity at work, you're constantly stressed and it's hurting your relationships, and nothing you do brings the results you want. Does any of this sound like you? Then you're ready for the MITO Program.

"MITO is much more than just a keto diet program. We all have our reasons for wanting to change how we eat, whether that be for physical or mental reasons, or to improve performance in all aspects of our life. MITO stands for Massive Intention To Optimize. It is a combination between mitochondrial performance and conscious intention in our lives. It's the culmination of all the tools that I put together for myself to overcome fears and adversities, take back my health after brain tumors and TBIs, and maximize how I show up in life.

And now I want you to optimize your life and maximize how you show up."

-Josh Perry, Founder of The MITO Program

THE MITO PROGRAM OVERVIEW

KETO DIET & LIFESTYLE COACHING PROGRAM

MITO provides tools, support, and accountability for those who are dissatisfied with being overweight, tired and in pain, and who are inspired and ready to make a serious change with their brain health and performance. Josh believes we all deserve to be our best selves and enjoy every step of every day we live.

Josh believes burning fat for fuel, also known as a state of ketosis, is the optimal human state due to its brain health and performance-enhancing abilities.

MITO focuses on optimizing mitochondria, which are responsible for burning fat and producing energy in our bodies, so Josh's clients can enhance their experience with ketosis as an enjoyable, efficient and effective tool, further improving brain performance.

Ketosis is more than an efficient and enjoyable weight loss tool, it allows the brain to thrive and fight off disease risk and fatigue. From increased mental clarity and cravings at bay to sustained levels of energy, improved body composition is just a by-product of prioritizing the health of your brain.

​Ultimate Goals of The Program

• Fat-Adaptation & Metabolic Flexibility
• Leave Carb/Sugar Dependency Behind & Predominantly Burn Fat For Fuel
• Remove Unwanted Body Fat & Weight, and Keep It Off
• Reduce Inflammation, Oxidative Stress & Glycation
• Boost Internal Detox & Immune Systems
• Increase Endurance And Strength
• Transcend Body & Mind
• Create New, Enjoyable & Sustainable Changes
• Rewire Mindset For Health, Happiness, and Success
• Prevent Disease Risk Factors & Slow The Aging Process
• Improve Sleep, Digestion, Recovery, and Cognitive Function
• Optimize Brain for Focus, Hormone Balance, Energy, Clarity & Strength

​​​​We know that our brain's level of optimization determines our health and our wealth. When you can truly optimize the functionality, health, and strength of your brain, you can enhance all areas of your life.

​Josh has clients all over the world. He uses solid communication and a science-supported program to increase your cognitive function, enhance your quality of life and bring your performance and health to an all-time high. 

MASSIVE INTENTION DRIVES MASSIVE SUCCESS

This is what clients are saying about their MITO

BUILD A STRONG METABOLIC FOUNDATION

Reclaim your metabolism! All MITO Programs start with building a metabolic foundation so you can thrive in a keto lifestyle.