Building a solid foundation to OPTIMIZE your life.
You can NOT build a foundation on sand, let alone optimize a foundation that is not built on a solid surface.
It doesn't matter if you are overweight, sick, lacking funds, stressed, alone, unhappy, unmotivated, or overwhelmed. If your mind is telling you it's not possible to change your life based upon your current circumstances, your external reality will reflect this to you in your everyday experiences.
Our external environment is a reflection of our inner environment, and our level of success in any aspect of life directly correlates to our level of personal growth & development.
Once we understand the operating system (our psychology, core beliefs, and perspectives), we can then begin reprogramming it towards what we want to be true about our lives. This allows us to create a bulletproof foundation, accompanied by a congruent plan of action to create our most ideal life.
It's my mission to guide as many people as possible through this journey of optimization.
INTRODUCING: The Optimization Roadmap
Helping you move from unmotivated and confused to an empowered creator of your IDEAL life.
1. FOUNDATION
Establishing changes within your mindset and lifestyle choices that create your current state of health and performance.
2. OPTIMIZATION
We turn it all up a notch and move into BECOMING the change you want to see in your life.
I want you to know it's possible to create whatever you are looking for in your life once you are FREE from the mental & emotional baggage weighing you down and telling you all the reasons why you can't have the life you want.
If you resonate with this and want to experience the results for your own life, click the button below and let's hop on a FREE call to discuss what you have going on and what you want to create in your life.
-Josh Perry
Ready to take your physical health to the next level?
Do you have a Massive Intention To Optimize your health? Then you have MITO. Josh Perry's Metabolic Foundations course comes from the MITO Program and is designed to empower you to consciously take charge of your health.
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WHERE DOES YOUR MITO COME FROM?
There are many ways to find your massive intention to optimize but all of them come from one common place, wanting more for your life. You've had enough and you're fed up with looking, thinking, and feeling less than how you truly want to. You're tired of being overweight, lacking energy, dealing with brain fog effecting your productivity at work, you're constantly stressed and it's hurting your relationships, and nothing you do brings the results you want. Does any of this sound like you? Then you're ready for the MITO Program.
"MITO is much more than just a nutrition & fitness program. We all have our reasons for wanting to change how we eat, whether that be for physical or mental reasons, or to improve performance in all aspects of our life. MITO stands for Massive Intention To Optimize. It is a combination between mitochondrial performance and conscious intention in our lives. It's the culmination of all the tools that I put together for myself to overcome fears and adversities, take back my health after brain tumors and TBIs, and maximize how I show up in life, mentally, emotionally, and phsyically.
And now I want you to optimize your life and maximize how you show up."
-Josh Perry, Founder of The MITO Program
BUILD A STRONG METABOLIC FOUNDATION
Reclaim your metabolism! All MITO Programs start with building a metabolic foundation so you can thrive in all areas of your life.
METABOLIC FOUNDATIONS COURSE
A 12-week guided online course, introducing you to a keto lifestyle by resetting your metabolism to burn fat for fuel.
80+ PAGE PROGRAM WORKBOOK
From how to get started, to shopping lists, cheat sheets, motivational exercises, and guides, this digital workbook is an in-depth reference to supplement the online course and get your keto lifestyle dialed in!
